Is HIT Dead and Quitting Heavy Duty Training? John Heart Comments
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A segment from a LONG discussion with the HIT Guru John Heart, who comments on the state of High Intensity Training, my recent lay off from Heavy Duty HIT training, and other common sense practical tips on making HIT Work.
➡️Other Interviews with John on the Channel
1. • MIKE MENTZER'S Apprentice And HIGH INTENSI...
2. • High Intensity and Mike Mentzer FAQ With J...
@OfficialJohnHeart
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0:00 - John's Background / Mike Mentzer protege
3:54 - Is HIT Dead or Growing?
11:46 - Stopping HIT for High Volume
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