Does
Is erythritol a friend or a foe? Often found in monk fruit sweetener, erythritol is a popular option for many to turn to when trying to make fast-friendly beverages, like black coffee or green tea, taste a little bit better. The good news is that consuming erythritol during your fasting window will not break your fast if your fasting goals are weight loss or metabolic health!
Download Zero today for more fasting tips and insights: https://bit.ly/downloadzero_YT
Connect with Zero
Instagram: https://bit.ly/4boBnpA
Facebook: https://bit.ly/3wcVgQv
X: https://bit.ly/3ukvzgm