🔥ВСЕХ С ДНЁМ ХЭЛЛОУИНОМ! И ИГРАЮ В ХОРРОР БРАВЛ С ВАЛЕРОЙ🔥
UNITY Labels | Official Trailer
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Бесконечная любовь ❤️
SL Balance 4-Way Kicks
1/2 Kneeling MB Lift
1/2 Kneeling Pallof Press
Seated 90/90 Hip Mobility
SL Standing psoas ISO EROM
Y,W,T ISO
Darts ISO
Scap Pull Up ISO
Standing Ant Tib ISO EROM
Ankle Band Work EROM
RDL to Band Face Pull Apart
RDL to Low Row
Lateral Lunge Band Row
RDL SA Row to Rotation
45 Ext Rot Lunge to Band Press
Lateral Lunge DB Press
Cross Over Step Up to Band Press
Split Squat DB Press
Cross Over Step Up DB Press
Cross Over Step Up to Band Row
Piston Squat Band Row
Step Up DB Press
Step Up Band Row
Split Squat to Row