STARTING A FRATERNITY @ UNIVERSITY OF HOUSTON?! | SIGMA CHI
I'm starting a fraternity with my friends at the University of Houston!! We are going to be bringing back the fraternity Sigma Chi which is one of the largest frats in the nation. I'm going to become a founding father and I'm very excited!
CHEST AND TRI WORKOUT:
1) Bench Press 5 X 5
2a) Cable Incline Chest Press 3 X 12
2b) Push-Ups 3 X 15
3a) Incline Dumbell Bench Press 4 X 8
3b) Barbell Skull Crushers 4 X 8
4) Tricep Pushdowns 4 X 15
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