Judy Moscovitz lost 140 Pounds on the World Famous Rice Diet!
DISCLAIMER AND SPOILER ALERT:
Judy DID lose 140 pounds om the rice diet but gained it backed and lost it again on a low carb diet that included animal products. I was not informed of this until the live broadcast was already in progress. I apologize to my vegan audience and have booked Dr. John McDougall on the show on July 16th to discuss how he uses the Rice Diet with his patients and does it completely free of all animal products. Thank you for your understanding. Love & Kale, Chef AJ
5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-lo...
------------------------------------------------------------------------------------
MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?...
------------------------------------------------------------------------------------
You can get Judy's book here:
https://www.amazon.com/dp/B0B193Y9DC?...
A former teacher and psychotherapist, Judy Moscovitz has a Master’s degree in counseling and has specialized in helping others lose weight. Judy herself has lost 140 pounds, going from 275 to 135 pounds on the world-famous Rice Diet. A lifetime dieter with deep knowledge of both the physical and emotional issues involved, Judy lived for many years in Durham, N.C., where she worked at Duke University’s famous Rice Diet Clinic, doing morning check-ins and conducting workshops for patients.
Based on her hard-won personal experience, Judy walks the walk herself every day. She is the author of three books on the subject of weight loss, including the classic Rice Diet Report, which was on the New York Times best-seller list for 13 weeks. Reaching as high as No. 3 on the list, the book sold over 200,000 hard-cover copies and was translated into four languages. Her second book, The Dieter’s Companion, addressed the multiple non-dietary issues involved in losing weight.
Judy has appeared on Oprah Winfrey, Phil Donahue and Face the Nation with Leslie Stahl and her story has been featured in People Magazine, New Woman and Star Magazine. A clear communicator with a compelling and unusual story, Judy has both personal and professional expertise, a passion for the subject and obvious heartfelt compassion for the overweight. With her genuine understanding of the issues involved, Judy is able to provide insight, support, hope and proof that it can be done.
For more information:http://www.nextstepweightloss.ca/
-----------------------------------------------------------
VIDEO CHAPTER
00:00 Guest introduction and Judy's story of weight struggles and dieting
0:12:00 Judy's experience on the Rice Diet and Chef AJ Q & A
0:33:50 What Judy eats these days and viewer/Chef AJ Q & A
1:04:45 Final thoughts and show wrap