Sway back posture - rounded back, hips forward - what to do?
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ABOUT ME: Strength, mobility, physique, anatomy – everything you need to know.
My name is Kornel Pęksa, I'm a physiotherapist and personal trainer. My passion and specialty is strength training and motor preparation for athletes. I address all issues related to movement problems, exercise technique, and mobility. I draw on scientific research and experience working with clients and on myself :)