Everyday Smoothie | TIA PROVOST
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It's smoothie time!!!
Such a staple go to for me, sometimes I love having this as my lunch. So filling, delicious and PACKED with goodness!
All fo this can be frozen or unfrozen:
Banana
Pineapple
Mango
Raspberry
Orange
Spirulina Powder
Wild Blueberry Powder
Barley Grass Powder
Atlantic Dulse
Organic Greens
Coconut Water
You can also add:
Chia seeds
Nut butter
Protein Powder
Avocado
Spinach
Milk
etc...
The beauty of smoothies is that you can literally add whatever you like to it!
Please stay safe and healthy!
Hope you enjoy this video!
Stay tuned for more coming your way!
Big love to you all
T xx
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