I FACED My WORST PTSD Trigger 😯
A month ago I faced a trigger that was unthinkable even a year ago...here's what I did to prepare, and how it went!
@FootlessJo my video with the whole story: • i can't believe this happened...
My first attempt at Pueblo: • Pueblo, Colorado: My Assault (PTSD & Disas...
My second attempt at Pueblo: • Confronting Where I Was Assaulted
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Trauma Talk exists to let you know that you are not alone - and you are not weird. This channel is a community for exploration and discussion of life in the aftermath of trauma, be it sexual assault, domestic violence, emotional/mental/spiritual abuse, natural disasters, combat, or any other type of trauma. You are welcome here - and you're never alone.
DISCLAIMER:
I am not a therapist but am simply speaking from my experiences as a survivor and someone who has ed with depression, anxiety, and PTSD. Please seek professional help if you are concerned for your mental or physical wellness or safety.
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