MANKŠTA I "Lentos" (angl. Plank) įvairovė. 💪🏻

Опубликовано: 14 Июль 2026
на канале: KINEZI WAY

356

Lentos pratimas darosi per daug nuobodus? 😴 Siūlome jį paįvairinti pridedant šiek tiek judesio ir paruošėm 5 lentos variacijas, išbandykite! 🤸🏻‍♀
☺️ Būkite sveiki, stiprūs ir gražūs ir nuostabios Jums dienos. 🙌🏻

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