Abs After 50: Russian Twist
Abs After 50: Russian Twist will emphasize your obliques, in other words your waist. Contrary to popular belief it doesn't get rid of love handles. Diet and exercise improvements will help with that. But you can tone and tighten those muscles making simple things like getting in and out of a car easier.
Hard things like shoveling snow won't be quite so difficult.
It works almost all of your core muscles at once while you stabilize and rotate side to side. Watch for options on increasing or decreasing difficulty as needed.
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