Strength Training with Garmin Connect
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Hi Running Friends!
I use my Garmin for running, but I’ve recently discovered that it can be a great tool for strength training as well!
Resources from the Video:
Garmin Connect Website- https://connect.garmin.com/
The Wrinkled Runner- Incorporating Strength Training- https://wrinkledrunner.com/incorporat...
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Hope to see you on the run!