Hello and welcome to the first episode of the Chimineh Podcast ❤️
In this video, according to the poll we had on Instagram, the topic of the podcast was how to be more active and let go of laziness
Here, according to my experiences, I came to share with you the things I always do in my work that helped me a lot, the solutions that made me become a very active and proactive person and eliminate laziness
That's why I recommend this video to those of you who are perfectionists or lazy ❤️
I'm waiting for your comments, likes, and opinions 🥰
00:00 Introduction
00:16 Introducing Mary
1:36 How do I get to work?
7:39 Part 1/ Writing down bad habits
10:07 Part 2/ Writing down good habits
11:38 Part 3/ Accepting the current situation
12:06 Part 4/ Setting goals
16:48 Part 4.1/ Creating change and getting ready for the goal
17:20 Part 4.2/ Creating change and imagining a routine
19:23 Part 4.3/ Writing down short-term and long-term goals
20:55 Part 4.4/ Reviewing goals and reviewing and adjusting based on performance
22:29 Part 5/ Reviewing goals and routines daily
#podcast #motivational #laziness