Hello and welcome to the Chimineh Podcast ^^
In today's podcast, we are going to discuss one of the problems that many people are struggling with. The topic is:
How I increased my self-confidence
In this video, we are going to discuss ways to increase self-confidence, the reasons for lack of self-confidence, and... and try to overcome this problem together and help our self-confidence improve🥰
So stay with me❤️
Intro 00:00
Introduction 00:47
My self-confidence before immigration 2:30
My self-confidence before immigration 5:47
Lack of language skills and communication barriers 6:49
Difficulty in making friends 8:52
Study pressure and intense competition in Korea 9:25
The pressure of loneliness and being away from family 11:31
Negative thoughts and self-criticism 12:04
The first solution: Strengthening language skills and social skills 13:29
Second strategy: Focus on strengths16:33
Third strategy: Set short-term goals18:17
Fourth strategy: Praise and compliment yourself19:07
Conclusion20:48