Ep 94 It's Not Pain, It’s Power with Carina Devi Part 1
“The only way out is through… There's only one way for this to end, and it is by me saying yes, and pushing my baby out.” —Carina Devi
Birth is a profound and transformative experience that has the power to deeply impact a woman's life. However, for too long, societal expectations have portrayed childbirth as something to simply endure, focusing on pain management rather than empowerment. Hence, it is crucial to reclaim birth as a natural and meaningful process through education and care. When supported to follow their inner wisdom, women experience birth as the profound act of creation it truly is.
This week’s episode features an empowering birth story from Carina Devi. When Carina became pregnant, she prepared carefully for a peaceful experience. Raw, primal birth cries and pleasure at her son's delivery stay with her as a defining life experience.
Tune in as Debra and Carina talk about preparing mindfully for birth, trusting one's ability to cope with intensity, and finding empowerment even when challenging moments arise during labor.
If you are a doula, nurse, midwife, or birth worker who would like to expand your practice with pleasure and Orgasmic Birth - Learn more at https://www.orgasmicbirth.com/orgasmi...
Connect with Debra!
Website: https://www.orgasmicbirth.com
Instagram: / orgasmicbirth
Twitter: / orgasmicbirth
YouTube / orgasmicbirth1
Tik Tok / orgasmicbirth
Linkedin: / debra-pascali-bonaro-1093471
Episode Highlights:
02:31 The Impact of a Mother's Birth Experience on Her Child's Development.
05:28 The Power of Imprinting on the Experience
11:50 Labor Progressions and Challenges
16:44 Controlling Contractions
19:26 Labor Sensations and Breathing Techniques
24:52 Childbirth Bliss and Empowerment
30:14 Embracing the Experience Despite Fear and Discomfort
Resources:
App
Mindful Mamas App: https://mindfulmamasclub.com/download...
Connect with Carina:
Carina Devi is a childbirth educator, former doula, herbalist, writer, and mother to two. She co-founded the Mindful Mamas app supporting mothers’ mental health and teaches trauma-informed mindfulness at Eastern Oregon University. Her biggest passion is democratizing empowered birth education.
Instagram: / matriarchmedicine.co
Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!
Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.
Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.