Ukemi Tuition - Mae & Ushiro
This is a special NEW video showing how to roll forward and backward and with specific angle of the body so that the Zanshin is maintained throughout the breakfall (forward or backward).
This video is also showing how we remain 'centred' during the fall and after the fall so that the body with legs and arms from hips are working together and with a certain agility to remain on the ground or getting up with little efforts but working with balance shifting back and forth.
This kind of skills requires diligent practice over and over again including flexibility of your body joints (hence the stretching video was shared recently)...
Please visit my website to get more information: https://www.aspireaikidolondon.co.uk/
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✅ About Nick Regnier.
Welcome to my YouTube channel, Nick Regnier, your go-to spot for Aikido and More! I'm Nick Regnier, and I share my passion for traditional aikido (Iwama aikido). Whether you're a beginner or an experienced martial artist, this channel is about learning, improving, and enjoying Aikido together.
Join me as I teach and demonstrate techniques from my dojo, Aspire Aikido London. We hold classes every Tuesday and Thursday from 8:30 to 10:30 PM in Hendon Central, London. Tune in for training tips and techniques!
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: [email protected]
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