[STOP NOW] Habits During Slow Jogs That Actually Make You Slower
○Featured Video○
・Exaggerated Strides to Master Larger Movements
• レースやトレーニングでの走りをグッと良くする「流し」のやり方
⭐︎Free E-book⭐︎
Currently, by registering for our email newsletter, you will receive a free e-book written by the top Japanese runner in the Osaka Marathon, "3 Points to Improve Your Long-Distance Running and Marathon Speed (Regular Price: 1100 yen)!"
Register here:
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https://www.trexrunlab.com/pageoffree...
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●Recommended E-book●
☆The Runner's Bible: A Must-Have Book for Every Runner☆
The top Japanese runner in the Osaka Marathon has written extensively about "Training, Recovery, and Mindset" in this e-book of approximately 550 pages (equivalent to 1280 pages in print, or three Harry Potter books, according to Gentosha's estimate) for only 2000 yen!
For details, please click here↓↓
https://www.trexrunlab.com/runnersbib...
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⭐︎Profile⭐︎
Name: Tyranno (Real name: Tetsuya Fukazawa)
Date of Birth: April 20, 1994
Place of Origin: Kyoto Prefecture
Background: Rakunan High School Track and Field Club → Ritsumeikan University Faculty of Law
Current Position: Vice President, Wellbeing Co., Ltd.
He is the top recruiter for the highly popular running university "Wellbeing Online School," which welcomes hundreds of new students every year.
For details, please click here↓↓
https://www.trexrunlab.com/qualification
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