Text neck or Tech neck
With the advance in technology we have all these great devices to help us with work and life. However the downside to it, is the strain it puts on the cervical spine and neck muscles. With the excessive use of these devices, there’s excessive strain and this leads to an repetitive overuse injury which is now termed as text neck or tech neck. Let’s take a look at why it might be giving you neck issues and how to avoid it.
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