#warmupworkout #bodyweightworkout #cardiokickboxing
Fun Fast Cardio Kickboxing Warm Up WORKOUT, is the most amazing way to get moving, grooving and feeling good in your skin RIGHT NOW. In this short under 8 minutes aerobic workout you'll punch, kick, knee, elbow, lunge, jump, squat and SWEAT, SWEAT, SWEAT. Having fun, is them MOST important thing of all. Enjoy. Leave a comment on what inspires you, why you love cardio kickboxing and subscribe to our channel. New videos every week.
In Person , live online and on demand, classes are provided every Tuesday and Thursday at 9AM Hawaiian Standard Time
Online Personal Coaching also available
Women’s Wellness Programs
Nutritional Coaching
Fitness Programs
Feel the power of community, join us by visiting our website or give us a call http://www.pksoulfitnesshi.com
[email protected]
808-315-9130
Social Community
Facebook: https://bit.ly/3F0W6ki
Instagram: https://bit.ly/3PZXslR
LinkedIn: / pk-soares-mercado-573188142