Fun Fast Cardio Warm Up Exercise
#warmupworkout #bodyweightworkout #cardioworkout
Warm up in under 5 minutes with our fun cardio aerobic workout.
Follow along, 10 repetitions per exercise, nonstop movement that raises your heart rate, and keeps you wanting more.
** For added CALORIE burn, play this video on a loop. If you don't like the music mute or turn down the volume and just follow along. **
In Person , live online and on demand, classes are provided every Tuesday and Thursday at 9AM Hawaiian Standard Time
Online Personal Coaching also available
Women’s Wellness Programs
Nutritional Coaching
Fitness Programs
Feel the power of community, join us by visiting our website or give us a call http://www.pksoulfitnesshi.com
[email protected]
808-315-9130
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Credits:
Music: https://www.epidemicsound.com/
Graphics: https://www.canva.com/