V6 Climber Learns V13 Technique and Tactics
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Coach Charlie Schreiber, CSCS, brings his client, Noah Fontaine, a solid V6 Boulderer, through 5 Boulders in order to analyze his climbing and write more effective programs for him, as well as teach him Elite Level Technique to improve his Positioning, Route Reading, Slab Climbing, Body Awareness, Tactics/Strategies, Footwork/Tension, and even some Coordination! With over 18 years of climbing experience and 16 years of coaching experience, Charlie shares some of the most valuable lessons he has learned about Trajectory, Appropriate Focus, Understanding Route Setting, Visualization, Full Leg Activation, and Tactical Discipline.
Charlie uses a varied approach of teaching styles (solo experiencing and reflection, analogies, off-wall specific preparation, demonstration, conceptual education and verbal cueing) in order to help Noah understand the nuances of each move and assimilate advice efficiently.
If you watch the entire video and then utilize the following drills and exercises in your training, you will undoubtedly see massive improvements in your Skills and Tactics!
Videos To Watch for Enhancing these skills:
-Slab Skills, Advanced ( • Slab Climbing Tips for Advanced Climbers ) A short masterclass in Slab Tricks and Tips for climbers at the V5-10+ Slab Level
-Slab Skills, Intermediate ( • Slab Climbing Tips for Beginners/Intermedi... ) A short masterclass in Slab Tricks and Tips for climbers at the V2-5+ Slab Level
-Sub Max Batch ( • Sub Max Batch: LOCK-IN! (How To) ) Great for training yourself to be present and visualize.
-Rock-Overs ( • Rock-Overs Drill (How To) ) A fantastic tool to give your toes the spotlight and force full focus and trust.
-Toe Test ( • Toe Test: Improve Strength/Technique on Po... ) A progressive drill for increasing toe strength and skill on poor feet.
-Dynos ( • DYNO like a Pro: Speed, Timing, Form a wha... ) Charlie's favorite move in climbing and features a good lesson in trajectory for dynamic moves. A full video on coordination skills is coming soon!
-Hip Positioning ( • Hip Positioning: A Drill to Train Position... ) A drill designed to train positional awareness on the wall.
This video was Filmed and Edited by Dylan Hickerson (@dylan_hicky on Instagram)
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Full Description and Tips for this drill are included in my custom programs; if the athlete would benefit most from this type of training!
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