DAY 6 Barre Workout Challenge // Core Workout

Опубликовано: 12 Сентябрь 2026
на канале: BHome Fitness
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31 Day Barre Fitness Workout Challenge!
DOWNLOAD YOUR PDF WORKOUT CALENDAR HERE: https://www.barrefitness.com/youtubec...

The challenge? Move your body by doing a 5-15 minute Barre workout everyday for 31 days. Build strength, tone and sculpt your arms, abs, legs and booty with little to no equipment and finish strong wit a full-body 50 min. workout on the final day.

All you need to do is subscribe to our channel and turn on notifications so you don't miss a workout!

It’s Day 6 of our Barre Fitness Workout Challenge! The first week of the challenge is all about Barre Basics. Great for beginners and anyone new to Barre, but as every #barrebabe knows there is nothing ‘basic’ about Barre!

Ella is ready to meet you on the mat! She’ll lead you through some basic Barre moves that target your core, abs and bonus arms (aka push-ups and plank)! 🔥 Let’s crush this core workout.

SAVE THE BARRE CHALLENGE PLAYLIST HERE:    • 31 Day - BHome Workout Challenge  

DOWNLOAD YOUR PDF WORKOUT CALENDAR HERE: https://www.barrefitness.com/youtubec...

JOIN US IN OUR VIRTUAL STUDIO: https://www.barrefitness.com/yaletown

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YouTube Video URL:    • DAY 6 Barre Workout Challenge // Core Workout  

Disclaimer *
It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

#barrefitness​ #barreworkout​ #barrechallenge​ #strongerthancancer​ #onepliéatatime​ #31daychallenge​