DAY 1 Barre Workout Challenge // Basics Arms Workout
31 Day Barre Fitness Workout Challenge!
DOWNLOAD YOUR PDF WORKOUT CALENDAR HERE: https://www.barrefitness.com/youtubec...
The challenge? Move your body by doing a 5-15 minute Barre workout everyday for 31 days. Build strength, tone and sculpt your arms, abs, legs and booty with little to no equipment and finish strong wit a full-body 50 min. workout on the final day.
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Welcome to Day 1 of our Barre Fitness Workout Challenge! The first week of the challenge is all about Barre Basics. Great for beginners and anyone new to Barre, but as every #barrebabe knows there is nothing ‘basic’ about Barre! Today we bring you an arms workout, that’s simple but not easy, can you say #barreburn ??? 🔥 Grab a light pair of dumbbells and meet us at the Barre!
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DOWNLOAD YOUR PDF WORKOUT CALENDAR HERE: https://www.barrefitness.com/youtubec...
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Disclaimer *
It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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