DAY 4 Barre Workout Challenge // Toned Arms Barre Workout
31 Day Barre Fitness Workout Challenge!
DOWNLOAD YOUR PDF WORKOUT CALENDAR HERE: https://www.barrefitness.com/youtubec...
The challenge? Move your body by doing a 5-15 minute Barre workout everyday for 31 days. Build strength, tone and sculpt your arms, abs, legs and booty with little to no equipment and finish strong wit a full-body 50 min. workout on the final day.
All you need to do is subscribe to our channel and turn on notifications so you don't miss a workout!
It’s Day 4 of our Barre Fitness Workout Challenge! The first week of the challenge is all about Barre Basics. Great for beginners and anyone new to Barre, but as every #barrebabe knows there is nothing ‘basic’ about Barre!
Are you ready for an upper body workout?! Ella is gonna lead you through some basic Barre moves that target your shoulders, back, triceps and biceps! 🔥 Grab a light set of weights and let’s get moving.
SAVE THE BARRE CHALLENGE PLAYLIST HERE: • 31 Day - BHome Workout Challenge
DOWNLOAD YOUR PDF WORKOUT CALENDAR HERE: https://www.barrefitness.com/youtubec...
JOIN US IN OUR VIRTUAL STUDIO: https://www.barrefitness.com/yaletown
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Disclaimer *
It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
#barrefitness #barreworkout #barrechallenge #strongerthancancer #onepliéatatime #31daychallenge