#30 Kiara Keating - Building Unshakable Resilience from Life’s Toughest Moments
In Episode 30 of The Steak Lad Experience, I sat down with the one and only Kiara Keating.
Kiara is a Melbourne based student who in July/August 2024 ran 40 marathons in 40 days in support of The Heart Foundation. This was inspired by an extensive family history of people with heart disease and the passion she has pushing her body to the absolute limits.
Throughout our discussion, we touched on her early childhood/how it shaped her into the women she is today, the joy she has in pushing her mind & body (crazy that she didn’t feel like she was pushing herself enough after running 40 marathons in 40 days), previous mental health struggles and much more.
As we spoke about during our discussion, it sounds like this is only the beginning for Kiara and I have no doubt she is on the road for big things moving forward!!!
The Steak for this Podcast was supplied by the Char Char Char Butcher in Parkdale.
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