Anti-inflammatory Spirulina Smoothie | Chef AJ LIVE! with Edith Agoston
5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-lo...
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MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?...
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I’m a vegan health coach, food blogger and personal trainer, currently in St. Petersburg Florida. I’ve been passionate about healthy living my entire life but it wasn’t until my early thirties that I found the courage to leave my first career and pursue my passion. This shift started when I began to experience digestive issues and the doctors I went to see at the time only offered me prescription drugs as treatment. I intuitively knew that wasn’t the right approach and began doing my own research to heal myself and through this process I found the Institute of Integrative Nutrition. I quickly enrolled, became a certified nutrition health coach and began taking steps to make this my new career. During this time also adopted a vegan diet and consider it to be the best decision I ever made! Since launching my business I’ve partnered with more than a few dozen brands and the Hippocrates Health Institute to help spread the message of healthy plant based living. I offer both online and in person coaching and I use Medical Medium protocols to help anyone dealing with chronic health issues.
I share mostly on Instagram: / edithagoston
(@edithagoston)
My website is: https://edithagoston.com
(potential clients can book with me there or email me at [email protected])
The spirulina smoothie is from my 7 Day Raw Vegan Lifestyle Guide which is in the bundle along with my second book, Healthy Vegan Whole Food Plant Based Lifestyle Guide.
Ingredients: 2 frozen bananas, 2 cups of spinach, 1 cup frozen mango, 1/2 cup orange juice, 1 teaspoon spirulina, 1 fresh mango, 1 teaspoon coconut flakes