Essential Oil Blends For Naptime
Taking naps can be great for your health, but many of us find it hard to turn off the mental chatter. Try these 3 essential oil blends to help settle a stressed mind and help you drift off to a rejuvenating mid-day rest.
Soothe the Stressors
💧💧 Bergamot essential oil
💧 Roman Chamomile essential oil
💧 Clary Sage essential oil
💧 Lavender essential oil
Grounded Mind and Body
💧💧 Copaiba Balsam essential oil
💧 Atlas Cedarwood essential oil
💧 Lavender essential oil
Bright and Balanced
💧💧 Sweet Orange essential oil
💧 Bergamot essential oil
💧 Ylang Ylang essential oil
Find the recipe and downloadable PDF here: https://blog.mountainroseherbs.com/es...
Strengthening the bonds between people and plants for a healthier world.
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