Assisted Thumb in Massage | Sports Massage | Remedial Soft Tissue Therapy | Techniques & Tips
Thumbs… to use or not to use? 🤔
The short answer: yes, you can use your thumbs.
But - and this is a big BUT - how you use them makes all the difference.
Used well, your thumbs can be precise, effective, and pain-free. Used poorly, they can quickly lead to strain, fatigue, and long-term discomfort.
In this video, I’ll walk you through safer, more sustainable ways to use your thumbs so you can protect your hands while still delivering effective treatment.
If your thumbs are already feeling sore, this one’s for you.
And if you’re just curious (or a little nosy 👀) and want a fresh perspective on working with ease and longevity, keep watching, your hands will thank you.
More about our Level 5 course in London: https://www.nlssm.com/diploma/
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⏱️ Chapters
00:00 How To Use Assisted Thumb On The Shoulder
00:20 How To Place Your Thumb and Hand
00:49 The Importance Of Speed
00:57 It Is Not About How Much Pain Is Created