Training for Six Pack Abs | Bulk vs Shred Life Ep. 5
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Official Anabolic Aliens video of: Training for Six Pack Abs | Bulk vs Shred Life Ep. 5.
Check out episode 5 of the bulk vs shred life series! We take all new measurements using the 3d body scan, bioelectrical impedance scale, Omron body fat analyzer, and tape measure. The data we're collecting is our body fat percentages, body weight, and muscle mass measurements. All this new data is compared to last week's data to analyze progression and to make, if needed, adjustments. In this episode, we go over the differences of how we are training our abs for the bulk and the cut and two routines to work on getting that 6 pack. This week's results were very interesting. Enjoy the vlog aliens!
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My name is Mike Rosa and I want to do all I can to help, motivate, educate, entertain, and inspire. I promise to always keep it 100% honest and real. I appreciate everyone who supports me and will always give it my all in putting out the best possible content as well as doing my best to always answer everyone who reaches out to me. HAVE NO LIMITS AND NEVER SETTLE!!!
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