Finding a Good Therapist + actually improve your Mental Health
If you're interested in actually improving your mental health in 2021, you need to know how to find a good therapist. Finding a therapist you feel comfortable with is a lot like dating. You need to know what it is you're looking for and how to see if they're the right fit for you.
Getting started with therapy is great because it can help you improve your grades, your mood, and your relationships (even with yourself!).
This video will review 5 easy steps on how to find a good therapist so you can actually improve your mental health in 2021.
// Prefer to read about how to find a good therapist + actually improve your mental health in 2021?
Click here | https://www.mallorygrimste.com/counse...
// videos you should watch next to improve your mental health:
→ Toxic vs Healthy Friendships | What’s the Difference for Teenagers? | https://bit.ly/3413aeW
→ Feeling DEPRESSED!? Here’s How to Tell Your Parents {and Get Help!} | http://bit.ly/3m1W9QV
→ 6 Must Know Signs of Self Harm in Teenagers | http://bit.ly/2WfuKRn
🔔 SUBSCRIBE for even MORE videos to help you improve your mental health | https://www.mallorygrimste.com/youtube
Have you seen my latest video? | https://www.mallorygrimste.com/latest...
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// SELF-HELP RESOURCES I CREATED FOR YOU!
🤗 10 THERAPIST APPROVED TIPS FOR TALKING ABOUT YOUR FEELINGS so you don’t have STRUGGLE to help your parents, friends, teachers, and other important people UNDERSTAND you and your needs | https://bit.ly/2W29LkH
🥳 SELF CARE BINGO FOR TEENS because Self Care doesn’t have to be BORING | http://bit.ly/3m5USbL
🤓 COPING AHEAD PLAN to help you prepare for stressful situations | https://bit.ly/3gy48UX
🥰 LOVINGKINDNESS GUIDED MEDITATION to help you CHILL OUT and practice SELF COMPASSION | http://bit.ly/3n6fbqV
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// WORK WITH MALLORY 💕
💛 Counseling Services* | https://bit.ly/2WBePQD
🌈 Your Calm Code | https://bit.ly/42OW3Uh
*Counseling clients MUST be physically located in Connecticut at the time of services. I don't make the licensing laws, but I do gotta follow them.
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// let’s get social! Come say hi! 👋
📸 Instagram: / mallorygrimste
📌 Pinterest: / mallorygrimste
Business inquiries | [email protected]
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// camera gear | http://bit.ly/375hkNH
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!
// support my team’s channels
👩🎨 Graphic Designer, Megan Acuña | / meganacuna
🎥 Video Editor, NERB Media | / @mallorygrimste
👩💻 YouTube Video Strategy, Trena Little | / tipswithtrena
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// ABOUT
Hi- I’m Mallory and I'm a Teen Therapist with a counseling practice based in Woodbridge, CT. This channel is dedicated to helping YOU improve your mental health!
When I'm not meeting with my Teen Growth Therapy Groups or individual counseling clients, I LOVE sharing new mental health videos every Thursday at 10am EST.
✨MINI-DISCLAIMER: This information is being provided to you for educational and informational purposes only. The topics being discussed are meant as a self-help for your own use. IT IS NOT PSYCHOTHERAPY OR COUNSELING. This information is to be used at your own risk based on your own judgment. If you need to speak with a professional, you should find one local to you and contact them directly.
**IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT.** For a list of crisis numbers by country, click here: https://support.google.com/youtube/an...