100 muscle ups: who's faster? 3 vs. 3
Buy my personal basic training program for strength and muscle growth in the gym (ideal for natural athletes), the program FOR HOME, the program for girls (or the training program for horizontal bars with your own body weight "Kryptonian") - write to direct and VK:
My Instagram: / alexeishredder
My VK: https://vk.com/id54437770