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2. Efimov Evgeny

13 minutes of the most powerful workout from the strongest athletes of Russia. Enjoy watching!

Smooth 360 on the horizontal bar. Secret technique │ Training -    • Ровное 360 на турнике. Секретная техника  ...  
540 on the horizontal bar │ Training -    • 540 на турнике │ Обучалка  
10 simple elements on the horizontal bar -    • 10 простых элементов на турнике  
Front hang training + training program -    • Передний вис обучение + программа тренировок  

My Instagram:   / efimov.workout  
I am on VK: https://vk.com/efimov.workout
Group on VK: https://vk.com/efimov_workout1

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