How I recover from entrepreneurial setbacks (BREATHE)
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00:00 Entrepreneurship involves ups and downs; trying various approaches is essential for success.
01:21 "BREATHE" is an acronym for a resilience process to recover from setbacks.
01:49 "B" stands for taking deep breaths to shift your energy when feeling discouraged.
02:28 "R" suggests taking a 15-20 minute rest to break the cycle of negativity.
03:23 "E" advises extracting the good from every situation, finding something positive or a lesson.
04:18 "A" emphasizes asking for guidance, both from invisible and visible sources.
05:57 "T" underscores trusting that guidance will come and that better days are ahead.
07:01 "H" recommends helping someone else, shifting focus from self to others.
08:12 "E" encourages getting back into action, experimenting, and taking steps in your business.