[Teaching Kids the Butterfly Stroke] Swim 25m in Just 4 Steps! (For Beginners)
#Butterfly #Relaxed #Slowly #RelaxedButterfly #SlowButterfly #EvenPeopleInThe80sCanSwim
This time, we've posted footage of the process our administrator's daughter, who is currently enrolled in an athlete's course, learned to swim 25 meters before learning butterfly.
At swimming schools, once students reach the level where they can swim butterfly, they typically swim in 25-meter increments. Timing is crucial in butterfly, and forcing yourself will quickly tire you out and throw off your timing.
If you continue swimming like this, you'll develop a bad timing habit, your body won't lift, and your arms will drag on the surface of the water, making swimming "difficult and painful." To avoid this, watch this video to "repeatedly practice good timing over short distances" and learn to swim 25 meters with ease!
0:00 Video Explanation
0:20 1. Important Swimming Skills for Learning the Butterfly
1:31 2. Steps and Points to Note for Learning the Butterfly
4:14 3. Dolphin Kick
4:47 4. Dolphin Jump (Step 1)
5:47 5. Dolphin Jump + 1 Stroke (Step 2)
6:39 6. Dolphin Jump + 1 Stroke + Dive (Step 3)
7:39 7. Dolphin Jump + 2 Strokes (Step 4)
9:33 8. Once you've mastered the butterfly stroke for 25 meters
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※Click here to advance the animation and change the speed!
[Teaching Kids the Butterfly Stroke] Swim 25m in 4 Steps! (For Beginners) ←Click here for this article.
https://www.swimming.jp/archives/2758/
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https://www.swimming.jp/archives/2733/
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https://www.swimming.jp/archives/2281/
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https://www.swimming.jp/archives/1693/
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https://www.swimming.jp/archives/1679/
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Swimming.jp
https://www.swimming.jp/