The BEST Home Workouts Reviewed (Athlean-x, Jeff Nippard, Hypertrophy Coach)
Today I review the best home workouts, in my opinion, that are here on YouTube, including the ones from Athlean-x, Jeff Nippard, and the Hypertrophy Coach. Honorable mentions also go to Fouad Abiad and Ryan Humiston.
My Home Workout Plan: • Awesome Home Workout! (Minimum Equipment) ...
Programs reviewed in the video:
Athlean-x: • The PERFECT Home Workout (Sets and Reps In...
Jeff Nippard: • How To Build Muscle At Home: Science-Based...
Hypertrophy Coach: https://www.dilfmaker.com/homepertrop...
Fouad Abiad: / @fouadabiad
Ryan Humiston: / @ryanhumiston
Subscribe to my channel here: / @liftingexplained
Follow me on Instagram: / liftingexplained
Credentials:
MS Exercise Science
NSCA Certified Strength and Conditioning Specialist
USAW Advanced Sports Performance Coach
Precision Nutrition Level 1
Music by @ikson
/ ikson
Disclaimer: Consult with your doctor or medical professional before starting exercise and/or nutrition planning. While my videos are based on facts and research as much as possible, they still contain my opinion. My videos should NOT be used to diagnose and treat any injuries, illnesses, or diseases. Diagnosis and treatment should be done by a medical professional.