Melnik - He quit dancing and became a workout star

Опубликовано: 21 Октябрь 2024
на канале: Vladerovich UA
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A plot about Vitaly Melnik. One of the most famous modern workout athletes, calisthenics, who at one time was professionally engaged in ballroom dancing for 8 years, then became interested in workout. Melnik - He quit dancing and became a workout star. Someone admires him, someone envies. Let us analyze how much work Vitalik costs his victories and what level of athletes calisthenics in Europe and the CIS.
The athlete's social networks are below in the section on copyright materials.

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   • Виталий Мельник - Ушел из танцев и ст...  

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Hello bodybuilders, this is Vladderovich!

Work experience with Melnik is 9 years. His anthropometry is 169 cm tall and 65 kg weight,
The guy is now 19 years old, many watched his first videos of 2013-14, where even then it was clear how our hero tried. Most of all, the athlete remembered the victory at the Ukrainian Championship in Kharkov in 2017. The event opened the way for the first international competitions.

In early 2020, Vitalik, together with Kirill Karabut, tried their hand at
an interesting new format: 2v2 battles. In general, the idea was good,
but many calisthenics athletes did not understand what cohesion decides, and not freestyle each individually. About how to draw up a training plan on the horizontal bar - years of practice made him understand that street workout training every other day lasting 2 hours (no more) is the best option. Specifically, such a schedule suits his body. Melnik revealed how he trains elements on the horizontal bar, showed how he trains the element horizon on the horizontal bar

Regarding his media, sponsors, at the moment, the athlete has one permanent sponsor - Gornation. Periodically deals with other brands, mainly integrated advertising on Instagram. There are enough ways to monetize in a workout, from online training to selling your own merchandise. In addition to the fact that Melnik shows the most difficult elements on the horizontal bar, the athlete's bars do not lag behind: he does a handstand in different variations. The elements of dynamics are at the same level as top-end yard gymnasts.


Enjoy watching.
#melnik #workout #vitaliymelnik

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Time codes:
00:00 Vitaly Melnik, what the video is about
00:31 How Melnik began training in calisthenics. Workout Style Team. Dancing
1:49 Vitaly Melnik and his passion for video filming. Choosing an action camera
3:47 Workout battles 2v2 in Paris with Kirill Karabut
4:09 The level of training of athletes in the CIS and Europe in calisthenics. Dynamics on the horizontal bar
4:37 How Melnik prepares for battles and what he thinks about workout competitions
5:22 A workout plan, how to build a program on horizontal bars and uneven bars. Gym
6:17 How did I learn English. How the school influenced the knowledge of the language, tutors
7:01 Psychological preparation in the workout. Is it possible to tune in to win
7:39 Exclusive story of Melnik how he came to the horizontal bars
8:01 Media coverage in social networks, workout earnings. Sports injuries
9:00 Life besides sports, how it combines workout and study

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The plot conscientiously used materials from channels / resources, giving the content new meaning and voicing my point of view:
Copyright materials.
Sources. Source:

Video. Video. Footage Credit:

Instagram Search:
Vitaly Melnik on Instagram
ᴠɪᴛᴀʟɪɪ ᴍᴇʟɴɪᴋ   / melnikstyle  

YouTube Search:
Vitaly Melnik    / @vitaliimelnykk  

I recommend watching the video about Tim Timchik's most creative worker    • Самый креативный в воркауте: Тима Тимчик  

Materials from third-party resources:
Spark Movies    / @filmbyvg  
brahim rais    • Workout Style 2014  NEW  
Barstylers Official    / @barstylersofficial7984  
Andrii Volynets    • VITALII MELNIK TRANSFORMATION 2013-20...  
Georgy Zavadsky    • Украинские АТЛЕТЫ, совместная трениро...  
Grandmaster SAINT    • Виталий Мельник  vs Кирилл Карабут | ...  
Everin    • Street Workout the best & strongest -...  
Kirill Karabut    • First 2vs2 PULL&PUSH battles | TeamGO...  
GORNATION    • FINAL FREESTYLE BATTLE 2 VS 2 | KING ...  
VLAD iss LOVE    • Как я сделал САЛЬТО в домашних услови...  
Netman BY    • Дети-2. Школа танца + Соло. Хрустальн...  

Music. Music from YouTube Audio library free:
“Stalling”, Topher Mohr and Alex Elena
"1973", Bruno E.
Music from YouTube Search free:
[House] SANDR - Retrofunkish (Instrumental Mix)

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See you in new videos! Press the bell "All notifications" - vladérovich