Carnivore Didn't Work - What I Tried Instead
Not everyone thrives on a carnivore diet. Maybe it's time for a personalized approach: https://mygenefood.app/dnatest
The carnivore diet is highly restrictive and eliminates almost all plant-based foods, which can lead to various issues.
Here are several reasons why the diet may not work for many people: https://www.mygenefood.com/blog/why-t...
A low GI nutrigenomic diet significantly outperformed a ketogenic diet for weight loss, cholesterol, HDL, and fasting blood glucose after an 18 month follow up period: https://bmcnutr.biomedcentral.com/art...
Much of the thinking on saturated fat has become hopelessly partisan which pushes people into extreme diets: https://www.mygenefood.com/blog/every...