DANGER #1 of MAGNESIUM SUPPLEMENTS DO NOT IGNORE IT!
Today we talk about the dangers of magnesium, the contraindications, and the health risks of taking magnesium supplements. Magnesium is a very necessary and beneficial mineral for health, but like any other supplement, its external consumption also carries a series of risks that should be known before taking it.
Magnesium is a mineral that should be reduced if you have any kidney disease. Unhealthy kidneys cannot filter excess magnesium and can cause serious health problems.
You should also know the purpose of each magnesium supplement, as there are contraindications or risks that not all supplements have.
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