Remember how difficult it was to learn to ride your bike for the first time? Anxiety, fear of falling, and self-doubt. But with more practice, you grew adept and confident enough to ride hands-free; you could even carry someone in the back seat.
That’s because repeating an activity builds confidence.
Remembering a skill or concept you learned boosts your confidence in your ability to recall and master the skill or concept.
We depend on repetitions in our everyday life.
Say, for instance, when you want to learn speed reading. You’ll first learn the strategies or techniques of speed reading, like skimming, reading in chunks, and so forth. Then you’ll practice every day to kill anxiety and boost confidence.
After a while, you can double or triple your reading speed. Speed and mastery of the skill come after repeating the activity many times.
In this video you will find out the benefit of repetitions and how they help you in your every days.
Creative Wisdom,
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