STANDING TABATA AB WORKOUT
Short, simple, and effective 360 Tabata ab workout that is ALL STANDING - yup ZERO floor work in this workout!
If you are anything like me and find that ab workouts can be a bit boring and drawn out, then you will LOVE Tabata. It is my favorite type of training to implement to train my core!
In this workout, we will be targeting the core from all angles so you will go into all of your workouts feeling even STRONGER.
All you will need is one dumbbell or an odd object to hold at home.
Comment "tabata time" if you finished the workout! 💜
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5 Minute Full Body Warm-Up: • 5 Min Full Body Warm-Up #warmup
Day 1 of Get Lean Series ⬇️ : • How To Do A Leg Strength Workout At Home T...
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My Glute Workouts 🍑 : • Get Glutes Program
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Disclaimer: I do not own any of the music in this video.
Before starting any fitness or nutrition program or protocol please consult with a physician and get clearance to start first. Please stop exercising immediately if you experience pain, soreness, fatigue, shortness of breath, dizziness, lightheadedness, blurred vision, headache, nausea, sickness, illness, dehydration, excessive sweating, or any other discomfort.