Easy Greens, Beans & Queso Wrap 🌯 Heathy Lunch Ideas |
This is a quick and easy wrap packed with plant based protein, leafy greens and vegetables and is a great lunch for the Daily Dozen and weight loss! It's packed with 1 serving of leafy greens, 1/2 serving of vegetables, 1 servings of legumes and 1 serving of whole grains (if using a whole grain tortilla).
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Easy Greens, Beans & Queso Wrap Recipe
Makes 2 wraps
1 cup Baby Spinach, chopped
1 cup cooked Black Beans
1/2 cup Vegan Cheesy Sauce
1/4 teaspoon Chili Powder
2 Whole Grain Tortillas
1 cup Baby Spring Mix
Combine chopped baby spinach with black beans vegan cheesy sauce and chili powder into a mixing bowl and stir to combine.
Heat a large skillet.
Place 1/2 of the bean mixture into each tortilla.
Fold in half and press down to flatten.
Place prepared bean wrap into hot skillet and let cook until starting to brown, flip and cook other side.
Remove wraps from hot skillet and stuff with fresh baby spring mix.
Serve and enjoy!
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