What Is Anxiety? - DisOrient Ep. 6
What is anxiety? Emily dives into everything anxiety: what it is, how to tell if you have it, types of anxiety disorders, and ways to feel better!
In this episode:
0:00 - The Science of Anxiety
2:19 - Levels of Anxiety
5:49 - Symptoms of Anxiety
9:03 - Types of Anxiety Disorders
12:27 - Who Has Anxiety?
14:41 - Treating Anxiety
DisOrient is a video series on Asian American mental health, neurodiversity, and representation created by Emily Chen.
More info on anxiety:
https://www.psychologytoday.com/us/ba...
https://www.nimh.nih.gov/health/topic...
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Buy Me A Tea: https://www.buymeacoffee.com/disorient
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Credits:
Intro music composed and performed by Emily Chen
Posted on November 28, 2020