I TOOK AN ICE BATH EVERYDAY FOR A WEEK
As a little experiment I decided to take an ice bath every morning for a week and see what the effects were. The video is long, but that's because I wanted to add info along with just the entertaining portions. Luckily you all can skip around if you are just here for the entertainment or just here for the info!
IG: / health.and.swellness
Zachs Ice bath competition video: • ICE BATH CHALLENGE *PAINFUL*
For body transformation online coaching email me at [email protected]