Huí Chūn Qìgōng can be directly translated as - Return to Spring Qigong – the word Spring here is a metaphor for youth, health and vitality - for easy understanding we can call this practice - Longevity Qigong. In the above video, we demonstrate exercise Number 4 of our Huí Chūn Qìgōng Form which is named - 'Gathering the Ling Qi', Ling Qi - 靈氣- refers to the Refined Spiritual Energy. In Taoist Inner Alchemy, we Cultivate Ling Qi in the Middle Dantian to begin the process of moving from a Common Human to an Immortal Being....
Ling Qi is the formless order of creation, that is the "medium" of the duality constituted by the opposite forces of the universe - these opposite forces we term as - Yin Yang in Taoist Cosmology. Ling Qi can be thought of as that which empowers Sacred States of Being or Divine Power. Ling Qi is the "medium" - between Yin and Yang.
Huí Chūn Qìgōng was developed to build up and fill the body with the life force energy (Qi) and to rebuild the vitality (Jing), Bringing the body and mind into balance - helping to extend life, build health and develop inner harmony.
The original name of Huí Chūn Qìgōng is known as - Hua Shan Yang Sheng Hui Chun Qigong - 花山 养生 回春氣功.
This Qigong was developed sometime during the Jin-Yuan period (1115 - 1368) by Hao Datong 郝大通 (1140-1213) the founder of the Hua Shan school of Taoist Practice. Throughout the history of its practice, Huí Chūn Qìgōng was always taught under very strict, hidden and secret conditions – only taught behind closed doors in the temples.
In our Community Workshop on June 9, 2024 - we will practice the Opening Movement of Huí Chūn Qìgōng to harmonize the 3 Dantian Centers and deeply explore exercise number 4 – 'Gathering the Ling Qi' .
Please visit our website to discover more about our Community Workshop Training - https://www.immortalarts.org/NEIDAN-W...
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