Increase your grip strength with this exercise
Hey guys! This simple pinch grip exercise help me quite a bit, and I hope that it can help you too. I used a simple PVC pipe with a clamp to secure the weights. I learn this exercise while following Jed Johnson, whose channel I highly recommend. I hope that everyone is doing well I have been keeping busy training and writing Gracie's colorful world and Gracie's wild adventure books, with a third book about our life with Gracie on its way. I have reactivated this channel because I will be creating new content very soon. I hope everyone is doing well and your training is going great.
those who are also interested in animals may want to visit my Gracie the blue jay YouTube page, Gracie the blue jay Instagram or Gracie's Wild Adventures Facebook page. my books are available at Barnes & Noble, Amazon and online where books are sold.
#strength #homeworkout #fitness