Ancient Navel Massage Practices
Did you know that the brain and the gut developed from the same embryonic tissue and that begins at the navel? Navel relaxation and massage is a powerful technique that you could do and is rooted in ancient practices.
Timestamps:
00:00 Introduction
00:20 What you need to know about navel massage
00:41 The Sib Sen Thai Massage
01:00 The Lower Dantian
01:45 How you can do these different techniques
#navel #navelmassage
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