How to Beat Fatty Liver Naturally
one of the commonest finding nowadays in an ultrasound or sonography of the abdomen is fatty liver
What is fatty liver
It is a condition where excess fat is stored in the liver cells
Even though storage of fat is a primary function of the liver too much of it can cause problems
Since the liver is responsible for various functions of the body and any damage to it can cause a range of health issues
Fatty liver disease is of 2 types
Alcoholic fatty liver
And non alcoholic fatty liver(nafld)
So what are the Causes of nafld
Main causes are obesity , insulin resistance and metabolic syndrome
Obesity - when a person consumes more calories than what the body needs , the excess calories are stored as fat.over time excess fat accumulates over the liver.
Insulin resistance - insulin is a hormone which helps regulate blood sugars hence thought of as something associated with diabetes
But it's a hormone which converts food particularly carbs into cholestrol
So what exactly happens in insulin resistance
Due to deposition of fat the liver is not accepting insulin as it should
This creates a signal to the pancreas which produces more insulin
Because the feed back is not responding
Because of this huge quantities of insulin are produced in the pancreas than normal
This creates a problem with the liver As it will get fatter and fatter.
Metabolic syndrome when you gave a cluster of disease like hypertension, high triglycerides, high blood sugar can give rise to nafld
Om basis of severity nafld is divided into 4 stages
1st simple fatty liver when excess fat accumulates On the liver cells but there is no inflammation
2nd Steato hepatitis excessive fat deposition along with inflammation and damage to liver cells
3rd Fibrosis at this stage there is development of scar tissue which can lead to reduced liver function
4th Cirhosis is the most severe form when there is extensive damage and scarring to the liver.
The good thing is that liver cells are the only cells are the only cells whixh are capable of regeneration obviously it is going to be a slow process
Symptoms of observed in nafld
In the earlier stages many noticeable symptoms may not be seen except fatigue and joint pain
As the condition progress you might notice
Pain or discomfort in the upper right Abdomen
Abdominal swelling or bloating
Loss of appetite
Nausea and vomiting
Jaundice
Itching
Spider veins
Confusion or difficulty in concentrating
Coming to the homeopathic medicine for fatty liver
one of the prominent liver medication in homeopathy for fatty liver is
Chelidonium majus
Most of its complaints are right sided so if there is a pain it will be particularly on the right side of the body
Constant pain under right shoulder blade
The tongue yellow coated
There is extreme desire for very hot drinks almost as if boiling.
There is alternating diarrhoea and constipation
Yellow grey color of the skin like it is jaundiced infact even during jaundice it's an indicated medicine
Dosage for chelidonium
For fatty liver mother tincture works best In dose of 10 drops in half a glass of water thrice a day for a minimum period of 3 months
Coming to the natural treatment of fatty liver
Exercise regularly , regular exercise can help reduce insulin resistance ' lose weight and Improve liver function
As obesity is one of the causes of nafld it is essential to lose weight
Limit your intake of saturated fats ,sugar and refined carbs
Consume foods rich in omega 3 fatty acids these are anti inflammatory and reduce inflammation over the liver
Consume choline rich foods like eggs and liver it's is action is lipotrophic
Consumption of potassium rich food like bananas , sweet potatoes , spinach
Sleep it is essential to sleep fie 7-8 hours a day as lack of sleep triggers insulin resistance P
Consumptions of Cruciferous vegs like broccoli, cabbage, cauliflower
Have been noticed to have anto inflammatory,anti oxidative and liver protective effects.
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This video is strictly for information purpose only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. This channel doesn't take any responsibility for any harm, side effects, illness and health problems caused due to our content, or anything related to this.