START Baking THIS WAY And NEVER GAIN WEIGHT Again- 3 BLUE ZONES CAKES | BLUE ZONES DESSERT RECIPES
Do BLUE ZONES eat desserts? Of course, people of the blue zones occasionally indulge in healthy, unprocessed and home-made sweets and dessert, that they usually make from scratch at home, using their local traditional, wholesome ingredients. These 3 blue zones cakes are a healthier option to store-bought sweets, as they are packed with longevity, good-for-you ingredients like: olive oil, dried fruits, nuts, almonds, honey, kefir, greek yogurt and more! The amount of sugar is reduced and when possible white sugar is substituted by brown sugar and thyme honey. Enjoy!
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PRINT TODAY'S RECIPES HERE:
💚TAHINI ORANGE CAKE ( VEGAN)
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💚HEALTHY PUMPKIN CAKE
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💚OLIVE OIL LEMON CAKE
VIDEO TIME CHAPTERS:
PUMPKIN CAKE
0:00-2:18
TAHINI ORANGE CAKE
2:18-4:00
OLIVE OIL CAKE
4:00-5:37
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