7 Years of Olympic Weightlifting Training
My instagram: @brandona_
E-Book: 105 Pages! Download The Weightlifting Handbook New
https://www.theweightliftingmentorshi...
After over 7 years of weightlifting I take a trip down memory lane and look back at the time when I first cleaned 130kg. Compare that to now, I am snatching more than that for reps.
What has changed more than the strength I have built over the years has been my technique, and attention to detail on the weightlifting exercises.
Has your technique progressed over the years of training?
Free Download - 4 Week Beginner Weightlifting Program
https://www.accardifitness.com.au/joi...
Learn about my gym
https://www.accardifitness.com.au/