Alex Banayan’s 30-Day Journaling Challenge
I discovered Alex Banayan's 30-day Journaling Challenge back in 2019 and it helped me better understand myself + my patterns. I wanted to make a video and share with you the 3 questions that provided me with so much insight.
Alex's journaling technique is very simple yet highly effective. Try it out for yourself!
I've got more comprehensive classes on journaling and diary writting, you can check them out below:
Journaling for self-reflection: https://skl.sh/3krXmB6
Learn how to document your life: https://skl.sh/36N0h1W
Join my newsletter: https://mailchi.mp/1d1a816d7c89/inner...
Tools for your inner explorations: https://innerresearcher.com/
Looking for workshops, keynotes, or event hosting? www.gabierudyte.com
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