Intrusive Thoughts Are Actually Normal
Intrusive thoughts are actually very normal and are quite common as a human experience. The main problem with intrusive thoughts is not the thought itself, but instead is how we choose to respond to them.
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DISCLAIMER
The information, including but not limited to, text, graphics, images, and other material in this video are for educational and entertainment purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding medical conditions, mental health conditions or treatment.